Tuesday Schedule

Josh, Athletic Trainer, is available for “Fitness Work Out” Tuesday 12-2; and Thursday 10-2.
Please see Jeanette to schedule NuStep time.

10:00-10:15 Arrival/Social Time
10:15-11:00 Chair Yoga
11:00-12:00 Creative Conversations
12:00-1:00 Lunch and Clean Up
1:00-2:00 Focus On the Hand