Starting Spring Seedlings
This video will guide you through an easy way to start seedlings inside and transfer them outside so you can get a jump start on your garden this season.
How to Make Your Own Homemade Therapy Putty
Therapy putty is great for stretching and strengthening the muscles in your hands and fingers and can be made at home with just a few simple ingredients.
Home Cleaning & Organization Tips
With many of us spending more time at home than we ever have before, why not take some time to deep clean, declutter, and organize your house. Happy spring cleaning!
Tips and Ideas for a Safe Home
Learn some tips and ideas to create a safe home environment to feel safe and confident in the space you spend a majority of time each day.
Overnight Oat Recipes
Looking for a new breakfast idea?! This video provides the recipes and instructions to make three different overnight oat recipes.
Stand Pivot Car Transfer
Getting in and out of a car can be challenging, especially during the winter months with cold and icy conditions. This video identifies safe practices for survivors and caregivers alike to ensure this transfer is safe!
Loading a Wheelchair into a Car
Muscle movements and mindfulness focuses on breathing, balance, and flexibility.
How to Zoom, Facetime, and Skype
An introduction to Zoom, Facetime, and Skype. And how they can be used to help increase social interactions.
Visual Changes Following Stroke
Many people who have had a stroke experience changes in their vision that affect their ability to read, drive, and perform activities of daily living. This video briefly describes common ways vision is affected by a stroke and provides examples of home exercises, activities, and adaptations to enhance vision and gain functional independence.
Using Smart Phones with Aphasia
Aphasia = Loss of language, not intellect. This video provides helpful hints to using smart phones to communicate with aphasia.