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Author: asfadmin

Get moving and grooving with this fun seated tap dance workout. The video reviews the benefits of seated tap dancing, then walks viewers through five different tap steps (kicks, digs, heel drops, shuffles, and cramp rolls). After learning the steps, they will be combined together in a dance to “Clap Your Hands” by Leo Soul.

An organization dedicated to helping stroke survivors and their caregivers improve their overall quality of life. Join us for great advice, guidance, community and activities.

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