Travel Tips After A Stroke
Traveling after a stroke can be overwhelming but there are many strategies available to make it easier.
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Seated Circuit Workout for Survivors of Stroke
This is a seated workout - circuit style. There are 3 sections that hit upper body, lower body, and core. Try doing one round of this workout during a commercial break or do the whole thing at once.
Grocery Shopping After A Stroke
Grocery shopping may be more of a challenge following a stroke. This video includes tips for planning, navigating the store, and alternatives to shopping in-store.
Intimacy after Stroke
Intimacy plays a large role in our lives. It impacts our health, our mind, our happiness, and more than anything, our relationships with our spouse, partner, or loved one. Intimacy is one of the building blocks of a relationship.
