How to Zoom, Facetime, and Skype
An introduction to Zoom, Facetime, and Skype. And how they can be used to help increase social interactions.
Seated Tap Dance Exercise for Stroke Survivors
Get a fun workout by joining in on this fun seated tap dance video.
Spirituality & You
This video will help you to learn about spirituality, the benefits of practicing spirituality, and introduce you to new and familiar ways you might enjoy practicing.
Visual Changes Following Stroke
Many people who have had a stroke experience changes in their vision that affect their ability to read, drive, and perform activities of daily living. This video briefly describes common ways vision is affected by a stroke and provides examples of home exercises, activities, and adaptations to enhance vision and gain functional independence.
Neuroplasticity
Dr. Tiffany Barkley’s presentation on Neuroplasticity. Thank you to The University of Kansas Health System for partnering with the American Stroke Foundation for the Stroke Education Series.
Muscle Movements and Mindfulness
Muscle movements and mindfulness focuses on breathing, balance, and flexibility.
Seated Cardio Exercise: Dance It Out!
Have some fun and get a cardio workout with some chair dancing!
